In this series, Vinyasa teacher Katrino will breakdown the common poses and questions we sometimes don't have time to go over in a regular class. After these 2 workshops you will leave with a better understanding of alignment, modifications for injuries and your own body and feeling confident to be able to practise on your own or in a led class environment.
Part 2 - Warrior Sequence and Putting it all Together
In this workshop we will look at the famous warrior sequence/series and break down other common poses used in vinyasa yoga.
We will then put it all together in a fun, exciting and challenging flow that will allow you to integrate everything we have learned and solidify it into your body, mind and everyday practice.
Each workshop is £30 or £50 for both. If you would like to attend both dates, please email the studio at firstname.lastname@example.org and we will send a link for payment.