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Breaking Down Vinyasa with Katrino - Part 2

In this series, Vinyasa teacher Katrino will breakdown the common poses and questions we sometimes don't have time to go over in a regular class. After these 2 workshops you will leave with a better understanding of alignment, modifications for injuries and your own body and feeling confident to be able to practise on your own or in a led class environment.

Part 2 - Warrior Sequence and Putting it all Together

In this workshop we will look at the famous warrior sequence/series and break down other common poses used in vinyasa yoga.

We will then put it all together in a fun, exciting and challenging flow that will allow you to integrate everything we have learned and solidify it into your body, mind and everyday practice.

Each workshop is £30 or £50 for both. If you would like to attend both dates, please email the studio at info@hothouseyogastandrews.com and we will send a link for payment.

Earlier Event: November 18
Breaking Down Vinyasa with Katrino - Part 1