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Heart Opening Flow

Join me for a candlelit heart opening flow on Sunday the 11th of February 6-7:30pm.

This will consist of 60 minutes flow concentrating on some lovely heart opening postures to open up your heart Chakra then a 30 minute restorative Yin section using blocks to hold postures for longer, finishing with a lead meditation.

To book your place on this special class go into the courses section on the website.  For this 90 minute class the cost is £15 per person.

https://www.hothouseyogastandrews.com/book-a-class/

After class hang around for some homemade Valentine's Day treats and a free hug ;)

xoxo