Our Instructors
Keryn
Having spent 12 years in Glasgow working in music venues in the city, Keryn returned home to Fife in 2016 in order to be closer to family and find a better work/life balance.
Keryn began her yoga journey as a client at Hot House Yoga to help manage anxiety and after falling in love with the practise, completed her 200hr qualification in Thailand in 2017 and quickly began teaching regular classes at Hot House Yoga.
When the opportunity arose to take over the business in 2018, she jumped at the chance and has never looked back! Having completed further training in Yin and Restorative Yoga, Vinyasa Flow, Yoga for Anxiety, Yoga Adjustments, Anatomy and Yoga Trapeze; Keryn teaches a wide variety of classes at the studio and firmly believes in the benefits Yoga practise for our mental health and wellbeing.
Katrino
Katrino began studying with curiosity and practising yoga while living in Canada in 2010. She now has over 400hrs of dedicated study. She graduated from The Seasonal Yoga Academy in 2015 under the guidance of Julie Hanson, Sue Wood, Marit Griffith and Rory Trollen, moving on to then completing Steph Wall's 'Beyond the 200' Vinyasa mentorship programme and a further 200hr SITA Vinyasa YTT in Rishikesh in 2017. Katrino has continued her study through various branches of yoga styles and teachers to deepen her knowledge of the physical and energetic body.
Katrino's offerings include Vinyasa, Yoga Nidra, Deep Relaxation, Meditation and Pranayama, while combining subtle elements of the seasons into her teachings. She is passionate about emotional and subtle aromatherapy and combines the healing wisdom of plant medicine into her yoga classes to create a sensory space for students to dive deep into the wisdom and the beautiful potential that lies within. Katrino has her own business Yogi Oils with which she creates essential oil products inspired by yoga and nature. Katrino loves foraging for her ingredients and all her products are vegan.